• COVID-19,  Health,  Lifestyle,  Ria's Insights

    Walk your Way to Better Lifestyle!!

    An early morning walk is a blessing for the whole day – Henry David Thoreau. I would not call myself a gym or workout enthusiast but the current pandemic scenario has changed my perspective about exercising and after trying almost everything, I believe and really encourage walking! Walking may sound simple and those who are looking at shedding a few pounds may feel it be a waste of time or effort since it’s simple and takes its own time. But let me tell you, it’s not always about losing weight. You may gym rigorously for a few days and diet but does that give you inner happiness. If it does,…