“A healthy outside starts from the inside!” Why does one need to purify the body of “Toxins”? Why do you need to give your body a break? The festival season can be tough on your body. Lack of exercising..excessive food outside….feasts with family members…alcohol consumption…sweets in all forms….are major reasons that you need to DETOX! Let me share a few easy ways of detoxing wherein you may feel good from within and believe me..it’s not that hard! An alternative for sweets…..start consuming fruits …anything that is easily available and accessible. For me, I feel blueberries or strawberries really pump up my mood and I don’t end up eating sweets. After…