• Food,  Lifestyle,  Ria's Insights

    The time to change your Lifestyle is “NOW”!

    The best view comes after the hardest climb This post is a continuation of my previous post; I believe that every person has their own way of leading a healthy lifestyle. For me, I love to eat everything but aim for adding at least 03 colors to my plate. A healthy lifestyle is not about dieting or intermittent fasting, it is about a schedule that you set for yourself in order to reach the goal that you have been aiming for in terms of weight loss or even for curing an ailment. I have recently started working on myself with dedication and with a schedule, the following are the initial…