Well-being with Tea is a common term used for centuries…teas contain certain effective anti-oxidants and health-enhancing properties which is a boon in today’s age. Stress and anxiety have taken over our lives in a drastic way, and due to rigid schedules, we hardly find time for ourselves to heal our body and mind. I have been part of such a life where I used to spend a minimum of 12 hours a day and by evening my mind used to be completely drained out. I found respite with teas …..and a hot cup of tea before you sleep is really a refreshing and the most relaxing method to bring on…